Ingredients:

• 10-15 large potatoes
• 100 g dried mushrooms
• 1 onion
• 1/2 cup mushroom broth
• 2 tbsp. l. sour cream
• 1 tbsp. l. flour

Preparation:

1. Boil or bake the potato tubers until cooked, then remove the crumb from each so that you get a boat with walls, while you need to cut off part of the tuber - then you will need to cover the potatoes with it.
2. Boil the mushrooms until tender, strain the liquid, chop and add to the pan to the fried onion.
3. Pour in 1 tablespoon of flour and mix, pour in 1/2 cup of broth, boil over, put sour cream, salt and stir, warm up, put the filling on the potatoes.
4. Put the stuffed tubers in a container, cover with cut pieces and bake. Before baking, you can pour sour cream and melted butter over the potatoes, sprinkle with breadcrumbs.

Baked potatoes with tomatoes and ricotta cheese

Ingredients:

• 2 potatoes
• 2 cups cherry tomatoes (about 25-30 pieces)
• 1 tsp and 1 tbsp. l. olive oil
• salt and pepper to taste
• 1 cup ricotta cheese (or other unsalted curd cheese)

Preparation:

1. Preheat the oven to 200 ° C. Rub the potatoes with olive oil, place them on a baking sheet and bake until they are soft when pierced with a knife. It will take about an hour.
2. Put a sheet of foil on a baking sheet, and tomatoes on top. Sprinkle them with a tablespoon of olive oil, sprinkle with a teaspoon of coarse salt and black pepper.
3. 15 minutes before the potatoes are ready, place the baking sheet with tomatoes in the oven and leave there until they begin to crack.
4. We open the potatoes (you can do it in half, you can crosswise). Put ricotta cheese, fried tomatoes on top. You can also sprinkle with fresh chopped herbs on top.

Potatoes stuffed with mushrooms and ham

Ingredients:

• 8 potatoes
• 100 g fresh mushrooms
• 100 g ham
• chopped greens
• boiled egg
• processed cheese

Preparation:

1. Rinse the potatoes, bake directly in the peel in the oven until tender, then cut in half, remove the pulp with a spoon, leaving thin walls.
2. Stir the flesh of the potatoes with the fried foods, cut into strips (mushrooms and ham).
3. Salted and pepper, season the filling with herbs and crumbled boiled egg yolk.
4. Put the filling on the potatoes, sprinkle with grated cheese on top, sprinkle with butter and bake in a well-heated oven until browned.

Potato stuffed with smoked fish

Ingredients:

• 8 potato tubers
• 500 g hot smoked fish fillet
• 1-2 onions
• 1 egg
• 2 tbsp. l. sour cream
• 1 tbsp. l. butter

Preparation:

1. Boil the potatoes until half cooked, shape the boats, cutting off the tops.
2. Twist the removed pulp together with onion and fish in a meat grinder, beat a raw egg into the mass, mix it and beat slightly.
3. Fill the potatoes with cooked minced meat, put them in a greased dish, pour over sour cream, bake for 3-5 minutes at maximum power in the microwave.

Stuffed potato skins

Ingredients:

• 6 potatoes
• 330 g lean ground beef
• 1 medium onion, finely chopped
• 3 garlic cloves, minced
• 3/4 cup corn
• 3/4 cup black beans
• 1 large tomato, seeded and chopped
• 2 tbsp. l. coarsely chopped cilantro
• 1 teaspoon chili powder
• 1/2 tsp paprika
• 1/4 tsp cumin
• salt and pepper to taste
• olive oil
• 3/4 cup grated cheese

Cooking the filling:

1. Combine red pepper, paprika and cumin in a small bowl.
2. Heat about 2 teaspoons of oil in a skillet over medium heat. Fry meat on it. If there is too much fat and meat juice, then drain them.
3. Add onion and garlic to the minced meat. Cook until the onion is translucent.
4. Then add the tomatoes and simmer for 1-2 minutes. We put beans and corn there. Add spices and chopped cilantro. Mix everything carefully. Season with salt and pepper. Simmer for another 5-7 minutes. We put it aside.

For potato skins:

1. Preheat the oven to 200 ° C. We line a sheet of foil on a baking sheet and lightly grease it with oil. We wash and dry the potatoes. We pierce it with a fork several times. Then the potatoes need to be grated with oil. Spread the potatoes on a baking sheet and bake for 50 minutes, until they are tender and the skin is crispy.
2. Let them cool for a few minutes. When the potatoes have cooled down, cut them lengthwise in half. We take out almost all the pulp with a fork or spoon, leaving a little near the peel. Lubricate the skins inside with oil.
3. Turn the potatoes skin-side up. We bake for 10 minutes. Then we return the potatoes to their original position and bake for another 5-7 minutes, until the edges of the skins are browned.
4. Finally, remove the skins from the oven and immediately fill them with the meat filling. Sprinkle with grated cheese on top and put it back in the oven. We are waiting for the cheese to melt. Sprinkle the stuffed potatoes with chopped cilantro before serving.

Baked potatoes with broccoli and cheese crust

Ingredients:

• 4 potatoes
• 420 g white beans (canned)
• 3/4 cup water
• half to a whole glass of cheese
• 1/2 tsp salt
• 1 bunch broccoli
• 4 cloves of garlic
• 1 tbsp. l. olive oil
• 1 pinch of red pepper

Preparation:

1. Preheat the oven to 200 ° C. Pierce the potatoes evenly with a fork. Place in the oven and bake for about 45-50 minutes.
2. At this time, we divide the broccoli into inflorescences. We pass them through a meat grinder and pass a clove of garlic through a garlic press. In a large skillet, heat 1 tablespoon of olive oil and add the garlic. After about 30 seconds, throw in a pinch of red pepper and broccoli. Simmer broccoli until inflorescences are tender, about 5-7 minutes.
3. Open a jar of beans, drain the brine and rinse it. In a blender, mix the beans, 3/4 cup water, 1/2 cup cheese, and 1/2 teaspoon salt. You can optionally add additional seasonings or water to thin the sauce.
4. When the potatoes are baked, carefully remove most of the pulp. Add the bean mixture to each potato, and on top - broccoli inflorescences in the cheese mixture. Place the potatoes in the oven for a few minutes until the cheese is melted. Serve warm.

Italian-style stuffed potatoes

Ingredients:

• 8 large potato tubers
• 200 g zucchini
• 150 g soft cheese
• 100 g canned dried tomatoes
• 1 bay leaf
• 3 tbsp. l. olive oil
• 1 tbsp. l. oregano
• 1 tsp cumin, pepper and salt

Preparation:

1. Boil potatoes in salted water with laurel and caraway seeds.
2. Cut the tomatoes and cheese into large cubes, chop the zucchini into strips, scald with boiling water and rinse with cold water.
3. Stir in cheese, zucchini, tomatoes, oregano, pepper, add 2 tablespoons of olive oil.
4. Cut off the top third of the potato tubers, take out the pulp with a spoon to make boats.
5. Put the filling in the potato boats, put it on a baking sheet greased with olive oil, bake in an oven preheated to 200 degrees for 10 minutes.

Baked potatoes with caramelized onions and mushrooms

Ingredients:

• 4 large oven-baked potatoes
• 2 tbsp. l. olive oil
• 1 medium onion
• 1 clove of garlic
• 450 g mushrooms
• 250 ml red wine
• 90 ml balsamic vinegar
• 1/8 tsp Sahara
• 3/4 tsp corn starch
• 2 tsp fresh parsley, chopped
• salt and pepper to taste
• green onions, finely chopped

Preparation:

1. Cut the mushroom caps into slices about 6 mm thick. Cut the onion into half rings.
2. We mix red wine, balsamic vinegar, sugar and cornstarch. Mix everything well with a whisk and set aside.
3. Heat the olive oil in a large skillet or saucepan over medium heat. Add the bow. Spread the onion evenly in the pan and continue to sauté, stirring occasionally, for about 15-20 minutes.
4. Pass the garlic through a garlic press and add to the pan. Add the mushrooms and fry them until soft and golden.
5. Then pour in red wine and vinegar. Bring everything to a boil over high heat. Then we reduce the heat to medium and cook the mass until thickened. Add the parsley and season to taste with salt and pepper.
6. We spread the spicy mushrooms on the baked potatoes. Decorate the top with green onions and cheese.

Eggs baked in potato skins

Ingredients:

• 4 baked potatoes
• 4 tbsp. l. butter
• 4 medium eggs
• green onions, sausage, cheese
• salt, pepper to taste

Preparation:

1. Cut off the top of the baked potato and make a small depression with a spoon or fork. Put 1 tablespoon of butter in it for each potato. Salt, pepper.
2. Then we break 1 egg into each "bowl". Put the desired filling on top - it can be anything: sausage, onion, herbs, cheese ... Sprinkle with your favorite seasonings on top.
3. Bake in an oven preheated to 190 ° C for about 20-25 minutes or until the eggs are baked.

Spicy potato with beans

Ingredients:

• 4 baked potatoes
• 1 tsp olive oil
• 1 tsp chili powder
• 100g green fresh chili chopped
• 1 can of dried black beans
• 3/4 cup water
• sour cream
• diced avocado
• fresh cilantro leaves

Preparation:

1. Heat olive oil in a frying pan, add chili powder there and wait for the aroma to appear, about 1 minute.
2. Then add chili, beans and simmer until the mixture thickens a little.
3. After that, it can be spread over baked potatoes. Sprinkle the potatoes on top with cheese, avocado cubes, cilantro and pour over sour cream.

Baked potatoes with sea salt and rucola

Ingredients:

• 2 large potatoes
• sea \u200b\u200bsalt
• butter or olive oil
• 2 large handfuls of arugula
• 1 tbsp. l. champagne or vinegar
• 1 tsp mustard
• egg yolk
• 100 ml olive oil
• 2 tbsp. l. grated parmesan
• 2 tsp freshly squeezed lemon juice

Preparation:

1. Preheat the oven to 200 ° C. Wash the potatoes with a brush, dry them, evenly pierce with a fork and sprinkle generously with sea salt. We bake until tender. This can take about an hour or less, depending on the size of the potatoes.
2. While the potatoes are baking, we make the sauce. Whisk the vinegar, mustard, egg yolk and olive oil with a large pinch of salt. Then add cheese, and a little later, lemon juice. We try the sauce, if everything suits us, put it off.
3. We cut each potato crosswise and, holding its ends, slightly spread it to the sides. In this way, a place is formed for our filling. Add a piece of butter or a spoonful of olive oil to the middle of each potato, then sauce and a little salt. Stir the arugula with a lot of sauce and put it in the potatoes too.

Pizza baked in potatoes

Ingredients:

• 3 large potatoes
• favorite ketchup
• 2 cups cheese
• salami slices

Preparation:

1. We bake potatoes in the microwave for about 12-15 minutes. Then we make a longitudinal cut in each potato and not a large depression at all in the center.
2. Sprinkle lightly with salt and sprinkle with ketchup. Then sprinkle generously with cheese and top with slices of salami.
3. After that, we put the potatoes on a baking sheet and send them to the oven preheated to 200 ° C for 15 minutes or until the cheese begins to melt and bake. We take out, let cool slightly and serve.

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Most children like potato dishes, so mothers who started introducing complementary foods are always interested to know when to make mashed potatoes for a baby and how to give it to a baby correctly.

Potatoes have a positive effect

on the digestive as well as the cardiovascular system. This vegetable contains a lot of potassium, iron, iodine, phosphorus and other elements, as well as organic acids, antioxidants and vitamins.

Most of the nutrients are stored not in boiled, but in baked potatoes, therefore, it is recommended to bake the vegetable for children's puree.
Another plus of potato dishes is the pleasant taste that children like.

Minuses

Potato tubers are rich in starch, which can cause allergies and digestive problems.
Boiled potatoes have a very high glycemic index.
If the mother did not pay attention to the green spots on the roots, then there is a risk of poisoning the baby with solanine.

At what age is it better to give?

Children who eat only mother's milk are given potatoes from 6 months. The introduction of this vegetable into the diet of artificial babies is possible from 5 months, but it is better to postpone the first complementary foods until 6 months. Often, acquaintance with potatoes occurs after the introduction of zucchini, cauliflower and broccoli into the children's menu. Chopped greens in mashed potatoes can be added from 10 months of age.

E. Komarovsky's opinion

According to Komarovsky, it is necessary to give potatoes to a baby from 8 months, if the baby already has at least one tooth. The doctor advises to start acquaintance with vegetables with decoctions, and then move on to mashed potatoes and a variety of soups.

Introduction to the diet

For the first time, a child should try mashed potatoes in an amount not exceeding a teaspoon. For a baby who reacted normally to such a vegetable dish, the next time the portion is increased. If mom noted any negative or warning signs, acquaintance with potatoes should be postponed.

How to choose?

For baby mashed potatoes, use small tubers that do not have spots and defects. It is best if mom can cook dishes from potatoes grown in her garden. If mom is not sure about the quality of market or store potatoes, she can purchase canned food. In this case, a one-component product is preferable to which salt and cream are not added. The mashed potatoes, with which the mother decided to introduce the baby, should only contain potatoes and water.

Homemade recipe

Potatoes can be baked, boiled in a double boiler or in boiling water under a lid. Grind baked or boiled potatoes to a puree state, then add some milk to the dish.

If this is the first sample of potatoes, then it is worth adding breast milk, a decoction in which a vegetable or baby formula was cooked to the puree.

A little later, chopped potatoes can be combined with cow's milk. You should also add oil to the potato dish (preferably vegetable).

Before cooking, potatoes should be soaked in cool water. This will cause the loss of some of the vitamins, however, it will rid the vegetable of both nitrates and some of the starch.

The best way is to boil the potato "in its uniform", so its useful substances will be preserved in greater quantities. Unpeeled potatoes can also be steamed. After removing the skin from it, the vegetable is crushed into a gruel and given to the baby.
It is preferable to chop mashed potatoes by hand, since after processing with a blender there will be a lot of gluten in the dish.

The baby should be given only fresh puree that the mother prepared before feeding.

Salting the first mashed potatoes that a baby tries is not advised.

Due to the large amount of starch, potato dishes are recommended for small children only 2-3 times a week.

Potato recipes for kids)))

Mashed potato soup

• Potatoes - 3 pcs. medium,
• Cauliflower - 200 g,
• Carrots and onions - 1 pc.,
• Garlic - 1 clove
• Hard cheese - 100 g,
• Sour cream - 3 tbsp. l.,
• Water - 5 glasses
• Salt, ground black pepper to taste.

Cut the washed and peeled potatoes into cubes, wash and divide the cabbage into inflorescences, grate the carrots on a coarse vegetable grater, finely chop the onion and garlic. Pour water into a saucepan, when it boils, add potatoes and cabbage to it, cook until cooked. Fry carrots, garlic and onions in a pan (for small children, onions and carrots can be thrown to cook in a saucepan along with potatoes, cabbage). Add the fried vegetables to the saucepan and simmer for a few more minutes over low heat. Then beat everything with a blender, add salt, pepper, sour cream, mix everything well. Sprinkle with grated cheese and chopped fresh herbs before serving. Serve with black bread or croutons.

Milk soup with potatoes

• Potatoes - 5 pcs.,
• Water - 300 ml,
• Milk - 500 ml,
• Salt and butter to taste.

Cut the potatoes into cubes and place in boiling water. After 15 minutes add milk and cook everything for another 5 minutes. At the end add salt and butter. Together with potatoes, you can add carrots to the soup (only it should be boiled longer), a boiled egg. Mashed potatoes Potatoes - 250 g, Milk - 50 ml, Butter - 10 g, Chicken egg - 1/2 pc. or just the yolk, Salt to taste. Steam the potatoes until tender, crush, add hot milk, stirring to boil for less than a minute, so as not to burn. While the puree is hot, add butter, egg and salt, mix everything thoroughly. Can be served with tomato juice, stewed vegetables, salad.

Potato pancakes

• Potatoes - 1 kg,
• Wheat flour - 3-3.5 tbsp. l.,
• Egg - 2 pcs.,
• Salt to taste
• Vegetable oil for a frying pan.

Wash the potatoes, peel and chop on a fine grater. Stirring gradually, add eggs, flour and salt. Fry in a pan with vegetable oil on both sides until crusty. Serve pancakes with sour cream, salted sour cream and curd paste.

Potato head with minced meat

• Potatoes - 1 kg,
• Minced meat - 300-400 g,
• Carrots - 2 pcs. medium,
• Onions - 2 pcs.,
• Eggs - 2 pcs.,
• Salt, ground black pepper to taste,
• Vegetable and butter.

Peel the potatoes and grate on a coarse vegetable grater. Finely chop the onion, grate the carrots on the same vegetable grater. Put the onion in a preheated pan with vegetable oil, when it is browned, add the carrots to the pan and fry everything together for 1–2 minutes. At the end add a piece of butter. Then add fried onions and carrots, eggs, salt to the grated potatoes. Mix everything well. Add a little raw finely chopped onion, salt and pepper to the minced meat. Grease a baking dish with vegetable oil, lay out half of the vegetable mixture in an even layer, then distribute a layer of minced meat and cover everything on top with the remaining vegetable mixture. Bake at 180 C for 50 minutes until golden brown. You can serve such a dish with sour cream, a glass of kefir.

Dumplings

• Raw potatoes - 10 pcs. medium size,
• Boiled potatoes - 2 pcs.,
• Flour - 3-4 tbsp. l.,
• Salt to taste.

The potatoes must be wiped off on a fine grater or with the help of a food processor, squeeze out all the juice with cheesecloth until the consistency of plasticine. Let the resulting potato juice settle for 10 minutes, then drain the juice and add the starch back to the potatoes. Pound the boiled potatoes in mashed potatoes and add to the dough, salt. Mix the dough well and sculpt the dumplings the size of a table tennis ball. Cook for 20-30 minutes. Dumplings can be made stuffed with minced meat, mushrooms. Traditionally, dumplings are served with milk, sour cream, honey, or fried onions. Potatoes are combined with: Low-fat sour cream, cream, feta cheese, cheese, vegetable and butter; Any vegetables, legumes; It is not recommended to combine with meat, poultry, with sweets, confectionery, tomatoes, dried fruits and fruits, with any fatty foods (including dairy products with high fat content).

The benefits of potatoes are obvious. Potatoes can replace expensive foods while maintaining a balanced, healthy diet. With proper use, showing moderation and foresight at the table, you will not cause any harm in using potatoes to yourself or your child.

Potatoes are a favorite food in many countries. How many dishes are there from this wonderful vegetable! But, I think, many parents have faced such a problem as how to get a child to eat well. I found a way out for myself - to cook ordinary dishes in an unusual way. Try one of these great recipes to add variety to your kids' menu and surprise them with your originality.

Potato dishes for children

• National cuisine: European
• Type of dish: Main courses
• Yield: up to 6 servings
• Preparation: ~ 30 min
• Preparation: ~ 90 min
• Prepares in: up to ~ 2 hours
• Calorie content (per 100 grams): ~ 250 kcal.

1. Boiled stuffed potatoes

I very often have to come up with some dishes for children from familiar products in order to get them interested in eating the whole portion. I think moms will understand me. Treat them with these potatoes and an empty plate is guaranteed.

Composition:

• 10 medium potatoes
• 2 eggs
• 100 g smoked meat
• 30 g lard
• 50 g grated cheese
• milk

Preparation:

1. Boil the potatoes in a peel, peel and take out the middle with a sharp teaspoon. Pass this part of the potato through a meat grinder and mix with a little milk.
2. Boil 2 eggs hard-boiled, cut into small cubes and mix with ground meat and a tablespoon of grated cheese. Mix all this with minced potatoes and fill whole potatoes.
3. Then put the potatoes in a dish greased with lard, sprinkle with grated cheese and put in a hot oven for 8-10 minutes.
4. Serve hot with any salted, pickled, canned vegetables.

2. Potato soufflé

Children love everything unusual. And in this case, even adults will be interested in trying this dish. The great thing about it is that it requires the simplest products.

Composition:

• 800 g potatoes
• 4 eggs
• 100 g butter
• 100 g cream
• parsley

Preparation:

1. Boil the peeled potatoes in salted water, which then strain.
2. Pass the potatoes through a meat grinder, mix well with egg yolks, cream and a strong foam of whipped whites.
3. Put this mass in a greased pudding dish, put it in boiling water and boil for 35-40 minutes.
4. Transfer the finished soufflé to a plate with melted butter.
5. Serve hot.

3. Potato balls with filling

This is a very tasty and original recipe that combines a main course and an appetizer. Prepare more of these balls, put them on the table in a large dish and do not yawn - you may not get it.

Composition:

• 800 g potatoes
• 250-300 g pork
• 200 g sour cream
• 300 g flour
• 1 egg

Preparation:

1. Peel and boil the potatoes in salted water, mince them, add flour, an egg and knead the dough, rolling it on a board into a layer 1 cm thick, then cut into 3 x 3 cm squares.
2. Also pass the stew through a meat grinder, and mix its juice with sour cream.
3. Put the ground meat on squares and form balls from them.
4. Boil the balls in salted water, take out with a slotted spoon and add juice to the stew with sour cream, heat up.
5. Serve hot.

4. Potato "turtles"

What child will not be interested in eating "turtles"? Having tried them once, children will demand to cook them constantly! And you can choose absolutely any filling: ground fried or boiled meat, cracklings or mushrooms - everything that your children love.

Composition:

• 1 kg of potatoes
• 2 eggs
• 60 g lard
• flour (enough to make a medium dough)
• 50 g bread crumbs

Preparation:

1. Pass the potatoes boiled in salted water through a meat grinder, mix with eggs, 20 g of lard, flour, salt.
2. Then, on a floured board, roll out the dough into a thin layer and start like a roll.
3. Place this roll on a linen napkin diagonally, tie two opposite ends, dip in boiling water and cook for 20 minutes.
4. Then, together with a napkin, take out, drain the water, put it on the board and cut into pieces.
5. Fry the bread crumbs in the remaining lard and sprinkle each portion with them.

5. Potato cutlets with liver

Very often, children refuse such a product as liver. But we know how useful it is - because of the large amount of vitamins. Try mixing it with potatoes and frying the patties. It will be difficult to refuse such a yummy.

Composition:

• 250 g potatoes
• 50 g flour
• 2 eggs
• 1 tbsp. l. finely chopped onions
• 1 tbsp. l. parsley
• ground black pepper
• 100 g liver
• 250 g vegetable oil

Preparation:

1. Peeled sodium potatoes on a fine grater, add onion and parsley, eggs, salt and pepper. Then add flour and ground liver.
2. If the mixture is thin, add some more flour.
3. Warm up the fat well and put a tablespoon of potato and liver into it, which will creep in hot fat and form a cutlet.
4. Fry on both sides until golden brown over moderate heat.
5. Serve with salted, pickled, canned vegetables.

Parents often have to come up with all sorts of tricks and tricks so that the children eat well. These recipes will make this task easier for parents and bring joy to children. What do you cook for children to make them appetite?

This is a very simple, lean dish that takes little time and effort to prepare. The potatoes look golden, as if fried in a pan. My eldest son is very fond of baked potatoes with sour cream in this version, and says that he eats the same in kindergarten. I don't know how much my recipe differs from the kindergarten one, but the main thing is that the child likes it.

Baked potatoes are suitable for children from 1.5-2 years old.

Cooking baked potatoes with sour cream in the oven:

Potatoes baked in the oven in foil recipe for kids "potato caterpillars"

Potatoes baked in the oven in foil recipe for children "potato caterpillars"

How to cook a bored potato so that the child wants to eat it right at the moment and without a trace? Make
joyful potato caterpillars - simple, especially and very tasty! This dish can be served not only
Ingredients for making the dish "Oven baked potatoes in foil for babies":

potatoes - 1 kg.,
carrots - 3 pcs,
butter - 50-60 gr,
vegetable oil,
greenery for decoration,
food foil.

Making a dish Potatoes baked in the oven in foil for children ":

Wash the potatoes and carrots perfectly. Peel the vegetables. Chop the carrots into thin slices up to 2 mm wide. Cut each potato with a knife across 5-6 mm without cutting to the end, so that it does not fall apart and salt.

Put one circle of carrots in the cuts - if they are thick, they will not fit into each cut.

Put foil on a baking sheet, pour a little vegetable oil. Put the potatoes on a baking sheet. Grease each potato and carrot with plenty of butter on top - preferably softened.

Cover with one layer of cling foil. Bake potatoes in the oven in foil in some places for 30-40 minutes. The oven temperature for baking is 180 degrees. Remove the foil. Bake the potato caterpillars for another 10 minutes, so that a crispy crust comes out on the baked potatoes.

Serve baked potatoes as a side dish with the main course, garnish with herbs. Bon appetit to you and your baby!